
Freebies + Downloads
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*NEW* Hormones, Explained
If you’ve ever:
✔️ Gotten your “hormones checked” by your Dr.
✔️ Gone off birth control and felt like your body was in chaos
✔️ Struggled with symptoms of hormone imbalance but didn’t know where to start
✔️ Been told your labs are “normal” even when you don’t feel normal
✔️ Felt confused about what tests to ask for and what they revealThen this guide is for you.
Learn what your blood tests are really telling you…
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The Blood Sugar Blueprint
Do you have:
- Pre-diabetes
- Insulin resistance
- PCOS
- Family with diabetes
This is your guide to correcting insulin resistance, preventing diabetes, and improving metabolic health!! PCOS women… this is especially for you!!
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Seed Cycling Guide
Want to help regulate your period?
Want to balance your hormones?
Want to support your menstrual cycle?
Seed cycling is using specific seeds to help with hormone balance.
Grab the guide to better hormone health!!
Free Consultation
Book a free 60-minute video call via Zoom to discuss your health goals, health concerns, and conditions you want to address, and get more information about my services!
**Consultation must be booked before beginning any program or membership**