Why Your Symptoms Aren’t Random & How to Heal

Understanding the Root Cause Approach

If you've ever felt frustrated by nagging health issues like fatigue, bloating, brain fog, or hormonal imbalances you’re not alone. Too often, conventional medicine treats symptoms rather than addressing the underlying problem. This is where root cause health coaching comes in.

As a functional health coach in Salt Lake City, I specialize in identifying and addressing the deeper imbalances in your body. The goal isn’t just symptom relief; it’s true healing.

Your Symptoms Aren’t Random

Your body is always communicating with you. Symptoms are signals aka warning signs that something is out of balance. Whether it’s digestive problems, chronic fatigue, or autoimmune flares, there’s a deeper reason behind these issues.

Functional medicine and root cause health coaching focus on asking “why?” rather than just “what?”

For example:

  • Instead of treating bloating with antacids, we ask: Is it gut dysbiosis? Food sensitivities? Low stomach acid?

  • Instead of masking fatigue with caffeine, we explore: Is it nutrient deficiencies? Poor sleep quality? Blood sugar imbalances?

How to Heal with a Functional Health Coach in Utah

Healing starts with understanding. When you work with a Utah health coach trained in functional medicine, we take a personalized approach:

  1. Comprehensive Assessments – Looking at gut health, hormone balance, and metabolic function.

  2. Dietary Adjustments – Identifying inflammatory foods and nutrient gaps.

  3. Lifestyle Changes – Optimizing sleep, movement, and stress management.

  4. Targeted Supplementation – Supporting healing with natural remedies and functional medicine strategies.

Find Support with a Utah Functional Medicine Health Coach

If you’re tired of guessing and ready to get to the root of your health challenges, working with a functional health coach in Utah can change everything. The key is a personalized plan tailored to your body’s needs.

Looking for a Utah health coach? Let’s start your healing journey today.

Rachel Claire

I’m a functional medicine and holistic health coach who partners with a network of clinicians to provide lab testing, treatment plans, supplement protocols, and health coaching to those struggling with thyroid conditions, gastrointestinal problems, hormone concerns, and autoimmune conditions.

https://www.rachelclairehhc.com
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What Your Doctor Didn’t Tell You About Hormonal Birth Control

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The Gut-Hormone Connection