Virtual Coaching Sessions via Zoom

$89-225/month

Sessions: 2 x 30 min virtual coaching, bi-weekly.

Support: Unlimited coach support, email/text provider support.

Extras: Check-ins + 10% discount on supplements

Focus: Customized coaching for lifestyle, mindset, nutrition, supplements; address various health concerns, diet improvement, routine creation, emotional eating management.

Book a FREE Consultation to get started!

This 30-day program is a great starting point for taking control of your health!

A combination of nutritional supplements and a MD created nutritional protocol to detox and reduce inflammation.

The PürRestore Program is designed to support gastrointestinal (GI) function and balanced detoxification as well as a balanced cytokine profile which plays a role in the inflammatory process and immune system.

MORE INFO

Been told your labs are “normal” but still feeling off? Comprehensive baseline blood panel, including 85+ markers and a Functional report from and MD.

» This is how we get to the root cause! «

Baseline Labs: 85 biomarkers (thyroid, liver, kidney, CBC, CMP, Vitamins + Minerals, +more)

GI MAP: Stool sample gut test

DUTCH TEST: Urine sample hormone test

Note: I believe heavily in acting with data.  With this comprehensive test, you can clearly see the difference between what is functioning properly and what needs attention. 

A consultation must be booked prior to lab ordering. Cost varies.

View Sample Lab Report

This self-paced program is designed to help you prepare to come off birth control and/or rehab your cycle once you're off!

- gain body awareness

- prevent post-birth control syndrome

- work with your cycle

- understand your fertility

- prepare for your goals (getting pregnant or avoiding)

- get reconnected to your body

$229

Looking to optimize? i got you.

Comprehensive Health Assessment
We start with an in-depth intake covering your lifestyle, nutrition, activity, stress, and sleep to understand the root causes of your health concerns.

Functional Lab Testing
Receive a fasted blood test with LabCorp, analyzing 85 biomarkers that give deep insights into your metabolism, hormones, inflammation, and overall health. Your results come with a custom Health Improvement Plan (ODX Functional Report) to help you take targeted action.

Personalized Follow-Up & Treatment Plan

We’ll meet for a 60-minute lab assessment appointment to break everything down. You'll get MD-recommended supplements, two follow-up coaching sessions (over the next month), and exclusive discounts on supplements to support your journey.

Plus, optional coaching add-ons for continued guidance.

Individualized meal planning templates – practical recipes tailored to your dietary preferences/restrictions.

Elevate your nutrition journey with me, making every meal a deliberate step towards your overall well-being.